donderdag 9 juli 2015

Glorious Peanut butter

My son just loves his peanut butter sandwiches. So i found myself buying a lot of it in the supermarket.. In our local supermarket i could easily buy organic kinds, but not refined sugar free or the kind made with natural sugars. Well, ok, there was one kind, but it was so expensive!.. And then it hit me, why not make it myself? 
The best thing about it is that it tastes so much better! And, it is free from unhealthy sugars and preservatives! ;-)


*Easy *Vegetarian *Lactose free *Sugar free *Gluten free 
Bread spread ~ 500 gr. ~ 20 min. 




Ingredients 
  • 5 tblspoons peanut oil
  • 1/2 tblspoon sea salt 
  • 1 tblspoon organic honey or agave syrup 
  • 450 gr/ 15,87 oz organic unsalted peanuts
   *food processor 
   *baking paper
   *big jar


How to make 

  • Preheat your oven till 180'C / 356'F. Spread the peanuts over the baking paper on the baking tray and roast them for about 8 min. till light golden brown. Toss them regularly. 
  • Grind the warm peanuts in the food processor in about 4 min. till a thick peanut butter. Clean the edge regularly with a spatula. 
  • Mix in the oil, salt and honey and grind till you have the smoothness you prefer.
  • Put in a jar and store in the fridge. Now you can enjoy your homemade peanut butter for 3 weeks! 
*Want to try different kinds? Add a tblspoon sambal badjak, try a tblspoon ground cinnamon, or indulge yourself with adding very small pieces dark chocolat! 


ENJOY!

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