main course ~ serves 4 ~ 30 min.
Ingredients
- 4 organic sausages (pork or beef)
- 20 gr. fresh parsley
- 100 gr. Parmesan cheese, best to buy ungrated..
- 2 tablespoons organic (gluten free) breadcrumbs
- 2 tablespoons organic olive oil
- 300 gr. organic whole wheat, or gluten free, spaghetti
- 1 clove organic garlic
- 800 gr. organic pealed tomatoes
- 3 tablespoons organic balsamic vinegar
How to make
- Remove the skin from the sausages, put the meat in a bowl. Chop half of the parsley to bits and pieces. Grate the Parmesan cheese. Blend the chopped parsley, breadcrumbs and Parmesan with the meat. Wet your hands and make 12 balls from the meat mix.
- Heat up half of the olive oil in a skillet and fry the meatballs in about 10 min. to a lovely golden brown color. Meanwhile cook your spaghetti al dente.
- Chop up the garlic. Heat up the rest of the olive oil in a skillet on a low heat. Fry the garlic for 1 minute. Put in the tomatoes and balsamic vinigar and let it stew for 15 minutes on medium heat. After 5 minutes crush the tomatoes with a wooden spoon. Put in the meatballs after 7 minutes.
- Chop up the rest of the parsley. Strain off the spaghetti and divide over 4 plates. Divide the sauce and meatballs over the plates and sprinkle with the rest off the parsley and fresh grated Parmesan.
Enjoy!
Source & Pic.: Allerhande.nl
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